January is the month where millions of us make the vow to work out more, prioritize our health, and embrace an active lifestyle. I’m all in on this. Selfishly though this means that for the […]

January is the month where millions of us make the vow to work out more, prioritize our health, and embrace an active lifestyle. I’m all in on this. Selfishly though this means that for the […]
I’m doing something I’ve never done before and it’s swimming laps when it’s not summer. I’ve never pegged myself as an indoor pool person but now I’m flutter kicking my way through the fall. To […]
I’ve been reunited with my nemesis and it didn’t go well – at all. It’s been more than a year since we’ve seen each other and I had forgotten how unrelenting and demanding this frenemy […]
It seemed so scary and intimidating. Every time I would walk by the room I tried to avert my eyes but I couldn’t help but peek in. It’s weirdness called to me. What was this […]
There are only a few things that strike immediate, heart pounding, sweating through clinical strength deodorant, fear in me. Easily making the top five on that list is exercising in a group setting. I totally […]
(This is an excerpt from a piece I did for a magazine.) I don’t believe in working out in groups or even around other people. I’m now a proud, new member of the solo workout club. […]