Covid has been a part of our lives for almost three years now. It doesn’t scare me as much as it did in 2020 but I feel like I’m always on high alert for impending […]

Covid has been a part of our lives for almost three years now. It doesn’t scare me as much as it did in 2020 but I feel like I’m always on high alert for impending […]
I’m about to embark on one of life’s most unpleasant tasks and I’m not talking about having to guzzle that pre colonoscopy gallon of goo. No, what I’m gearing up for is much worse. I’m […]
(This is an excerpt from a piece I did for a magazine.) I don’t believe in working out in groups or even around other people. I’m now a proud, new member of the solo workout club. […]
People, I’ve been preaching for a while that shape wear is a killer. I’ll give you that it’s not in the top 10 of killers but I think it at least makes the top 50. […]