January is the month where millions of us make the vow to work out more, prioritize our health, and embrace an active lifestyle. I’m all in on this. Selfishly though this means that for the […]
January is the month where millions of us make the vow to work out more, prioritize our health, and embrace an active lifestyle. I’m all in on this. Selfishly though this means that for the […]
I’ve been reunited with my nemesis and it didn’t go well – at all. It’s been more than a year since we’ve seen each other and I had forgotten how unrelenting and demanding this frenemy […]
There are only a few things that strike immediate, heart pounding, sweating through clinical strength deodorant, fear in me. Easily making the top five on that list is exercising in a group setting. I totally […]